The calm, private health tracker · iOS & Android

Your whole health, in one calm app.

VITALi tracks nutrition, workouts, sleep, recovery, body and cycle — then turns it into readiness, patterns and one calm daily score, computed on your phone. VITALi Coach, an AI coach you can talk to, is in development and arrives with the app.

In development — VITALi isn’t in the app stores yet.

Scan to download VITALi is a mobile app — scan to install on your phone.
A real free plan — no account required, works fully offline. Not in the stores yet — how to hear when it is →
Local-first Private by design No account needed
VITALi Coach“Push day? You’re ready for it.”
Readiness 82You're good to train
15+
trackers in one app
0–100
one daily score
1
AI coach for everything
0
data sold — ever
Take a look

Meet your coach — then tap through the app

Six screens, one calm system. Start with the Coach — the phone follows.

Coach Beta
History
Good morning, Alex — you slept 7h 20m and recovery is 82. A good day for Push Day.
How am I doing this week?
Strong week: 4 workouts, sleep up 18 min, protein on target 5 of 7 days. Keep the water coming.
Log a chicken bowl for lunch
Monday, July 14
Good morning, Alex
12
Steps 8,240 / 10k
Water 1.8 / 2.4 L
Food 1,640 kcal
Nutrition
Today ▾
Protein118 / 150 g
Carbs164 / 240 g
Fat52 / 78 g
Fasting · 16:81h 50m to go14:10
Water+250 ml quick-add1.8 / 2.4 L
Micros todayoptional
Fiber 24 gSugar 41 gSodium 1.6 g
Meals+ Add
BreakfastOats, berries, yogurt420
LunchChicken bowl680
Push Day
5 exercises · 32 min
Active
SUGGESTED NEXT
Bench Press — try 82.5 kg × 8
You hit 8+ reps on every set last time.
REST TIMER
1:28
Exercises3 / 5 done
Bench Press82.5 kg × 5 · e1RM 96 kg PR
Incline DB Press28 kg · 3 × 10
Overhead Pressup next3 × 8
Vitals
Today ▾
Ready to train
Your baselines are all trending the right way.
HRV +6%RHR −2Sleep 7h20
Strain todayModerate · 12.4
Volume 4.9 t32 min412 kcal8.2k steps
HRV · 14 days+6% vs base
Sleep trends
30 nights ▾
Last nightGood
7h 20m · 11:10pm → 6:30am
Deep 22%REM 24%Core 46%Awake 8%
Duration · 30 nightsgoal 8h

Use the arrow keys to move between screens.

How it works

Two minutes to a calmer routine

01

Download & say hi

A guided onboarding learns your basics — body, activity, where you train, how you sleep — and tailors the whole app to you. No account needed.

02

Get your goals

VITALi recommends sensible starting targets — calories, water, steps, sleep — from your metrics and lifestyle, all computed on your phone.

03

Log, and watch it add up

Quick logs become one daily score, streaks, badges and gentle coaching. Small wins add up — VITALi makes them visible.

The trackers

Three things it does better than four apps

The trackers that usually live in five different apps, designed to feel like one. Every log is another signal your AI coach can use.

Your day, one score

An editorial home screen greets you by name, marks the days you logged on a Monday-first week strip, and blends hydration, steps, sleep and supplements into one "how am I doing today" ring. Tap any past day and the whole dashboard rewinds.

  • One 0–100 score from every metric
  • Week strip + calendar time-travel
  • A dashboard you can customize

Nutrition, water & fasting

Log meals in seconds with calories, macros and now micronutrients — fiber, sugar and sodium. Favorites and recents make re-adding one tap, the water tracker has quick-add, and a built-in fasting timer keeps your 16:8 (or any window) on track.

  • Calorie ring + protein / carbs / fat bars
  • Micros: fiber, sugar & sodium totals
  • Fasting timer with presets & history

Workouts that coach you back

Build routines, log sets, and let VITALi suggest the next weight from your own history — classic double progression, computed on your phone. PRs come with strength standards from Untrained to Elite, and a rest timer and plate calculator are built in.

  • Auto-progression: next-weight suggestions
  • PRs, estimated 1RM & strength tiers
  • Exercise Bank with a "My gear" filter
VITALi Coach

A coach that knows your numbers — and asks first

VITALi Coach will answer questions about your own logs and log anything from one message, grounded in the scores VITALi already computes on your phone. It comes with Pro In development — and on Max, point your camera at a plate and let it log the meal Later · Max.

It is the one feature that sends data off your phone, so it is opt-in: before your first message it shows exactly what it sends. Your health data is never sold or used to train a model.

All-in-one

And everything else, in one place

Stop juggling four or five apps. VITALi tracks it all, side by side — so every metric can talk to the others.

AI Coach In development
Food & macros
Water
Fasting
Workouts
Steps
Sleep
Body
Cycle
Supplements
Habits
Journal
Vitals
Records & PRs
Insights
Reminders

…plus achievements, a metric picker that charts anything, and a customizable home.

Understand yourself

Your data, finally talking to itself

Because everything lives in one app, VITALi can connect dots that single-purpose trackers can't.

Patterns

Group comparisons across 60 days of your own logs — directional, never causal.

"You sleep 42 min more on training days."

Track anything

Pick any of 10 metrics and chart it over a week, month or quarter — with a vs-last-period comparison.

Weekly digest

A "your week" (or month) report that sums up progress, averages and a 5-week consistency heatmap.

Your data, exportable

Full JSON backup for everyone; per-metric CSV export on Pro. It's your data — take it anywhere.

The math

One app instead of four

A food tracker here, a workout logger there, a sleep app, a habit app. Separately they cost more than VITALi Pro — and none of them can see each other's data.

See the full comparison

Your data

It's yours — and you can take it with you

Most health apps make leaving hard on purpose. VITALi is built the other way around: everything is on your phone already, and there's a button to hand it all back to you.

Export everything, free

One tap gives you a complete JSON backup of every meal, workout, weigh-in and night of sleep. No paywall on your own data — that's on the Free plan.

Per-metric CSV

Pro adds spreadsheet-ready CSV for any single metric, so you can chart your own weight, protein or HRV wherever you like.

Import it back

Exports aren't one-way. You can re-import a JSON backup on a new phone, which also makes it a real backup rather than a souvenir.

Delete means delete

Deleting your account removes your cloud copy for real — the app verifies the row is gone before it tells you it worked, and it refuses to sign you out if it isn't.

Why VITALi

Premium, private, and genuinely all-in-one

Local-first & private

Your data lives on your device, and scores, patterns and predictions run there. Cloud sync is optional and opt-in. VITALi Coach will be the one feature that talks to a server — only if you turn it on, and it shows you exactly what it sends first.

All-in-one

Food, fitness, sleep, recovery, body, cycle, supplements and habits — replace four apps with one calm place where every metric finally talks to the others.

Premium design

An editorial, dark-first interface with a real display serif, tasteful haptics and distinct sound cues. The polish of Whoop and Oura — but approachable and calm.

What it looks like in practice

Three ways people use VITALi

Example journeys showing how the trackers and the coach work together over a few weeks. These are illustrations of the app's behaviour — not customer testimonials.

Illustrative
The app-juggler

Four apps down to one

Was paying for a calorie counter and a gym logger, with sleep in a third app and habits in a notes file. Nothing talked to anything else, so no single view of a day existed.

  • Week 1 Onboarding sets calorie, water, step and sleep targets from their own body metrics.
  • Week 2 The daily score makes "was that a good day?" a one-glance question.
  • Week 4 Patterns surfaces the first cross-tracker link no single app could see.
Replaces 3–4 subscriptions
Illustrative
The lifter

Progression without a spreadsheet

Training four days a week and guessing at weights, because the last session's numbers lived in a note that never got read before the next one.

  • Session 1 Routine saved; sets logged with the rest timer running.
  • Session 3 Auto-progression starts proposing the next weight from actual history.
  • Month 2 PRs carry an estimated 1RM and a strength tier, so progress is legible.
Removes The guesswork
Illustrative
The irregular sleeper

Finding the pattern in a messy week

Shifting bedtimes and a suspicion that training was suffering for it — but no way to check, because sleep and workouts were recorded in different places.

  • Week 1 Bedtime and wake time logged; sleep debt starts accumulating visibly.
  • Week 3 Consistency rating shows how far bedtimes actually drift.
  • Week 8 Readiness gives a reason to move a hard session — or keep it.
Answers "Should I train today?"

Using VITALi and happy to be quoted for real? Tell us your story — these placeholders get replaced with real ones.

Dark, light & system themes Tasteful haptics & sound cues Metric & imperial units Reduced-motion support Works fully offline Phone & tablet layouts Optional cloud backup & sync A real display serif — Fraunces
Pricing

Start free. Upgrade when you're ready.

Logging your own body is never paywalled. Understanding it more deeply, and the AI, is what the paid plans are for.

Paid plans aren't live yet — nothing can be purchased until launch.

Free
A real free plan
$0/ forever
 
  • Nutrition, water, workouts, steps, sleep, weight & cycle
  • Blood pressure & symptoms
  • Food database, daily score, backup & export
  • 2 routines · 3 reminders · 10 custom foods
Get VITALi free
VITALi Pro
With your AI coach
$12.99 / month
or $99.99 a year
  • Everything in Plus
  • Gear, gyms & body composition
  • VITALi Coach In development
  • AI challenge plans In development
Go Pro
VITALi Max
The AI nutrition assistant
$21.99 / month
or $169.99 a year
  • Everything in Pro, with a larger AI allowance
  • Photo meal logging In development
  • Meal planning In development
  • Priority support
Go Max

Prices in USD. Free needs no card and no account. No ad networks on any plan — Free shows only VITALi’s own upgrade cards.

Can I cancel any time?

Yes. Subscriptions are handled by the App Store or Google Play, so cancelling takes two taps in your store account. You keep your plan until the end of the period you already paid for.

What happens to my data if I downgrade?

Nothing is ever deleted. Your logs live on your device, not behind the paywall. Downgrading just re-applies the Free limits — extra routines and reminders are locked, not removed, and they return the moment you upgrade again.

Do I need an account?

No. VITALi works fully offline with no sign-up at all. An account exists only so you can sync across devices — it's opt-in, and you can delete it and its cloud copy from inside the app.

Is the Free plan actually usable?

Yes. Seven trackers, blood pressure and symptoms, the food database, the daily score, backup and export are all free, with no ads. Paid plans add trackers, deeper insights and the AI; logging your own body is never behind a paywall.

On the horizon

Coming soon

In progress, not live yet — we'll only ship them when they feel right.

Coming soon

Health & watch sync

Apple Health & Android Health Connect auto-sync for steps, sleep and heart data. Today you can log steps and sleep manually.

Coming soon

Photo calorie scan

Point your camera at a meal and let VITALi log it. Planned for the Max plan.

Coming soon

One-tap sign-in

Sign in with Apple, Google and phone number. Email & password sync is already live.

Not in the stores yet

Want to know when it launches?

There is no mailing list yet. Write to us and we will answer once, the day VITALi lands in your store — your address goes nowhere else.

Want to help test it?

Beta testing opens before launch — TestFlight on iOS, internal testing on Android. Say so in your email.

Ask to join the beta
Questions

Frequently asked

Live in the app today: goals computed from your body and lifestyle, a daily readiness score from your resting HR, HRV and sleep, biological-age and fitness-age estimates, and pattern findings across 60 days of your own logs. All of it runs on your phone, with no account. In development: VITALi Coach, which answers questions about your own logs and logs things from one message. It comes with Pro, it is opt-in, and it is the one feature that sends data off your phone, so it shows you exactly what it sends before your first message. Photo meal logging follows on Max. Your data is never sold and never used to train a model.
Yes. The Free plan includes nutrition, water, workouts, steps, sleep, weight and cycle tracking, blood pressure and symptoms, the food database, the daily score, backup and export. Plus adds every tracker and advanced insights, Pro adds VITALi Coach, and Max adds photo meal logging and meal planning.
No. VITALi is local-first and works fully offline. Sign in only if you want to back up and sync across devices.
Your data lives on your device, and scores, patterns and predictions run there. Cloud sync is optional and opt-in. VITALi Coach, when it ships, is the one feature that sends data to a server, and only if you turn it on. We never sell your data.
Not right now — VITALi is a phone app for iOS and Android. This page is just here to show it off and help you install it.
Automatic health sync is on the roadmap (coming soon). Today you can log steps and sleep manually — and recovery features like readiness get richer as heart data arrives.
Yes — log period days to see your cycle day, current phase and a next-period prediction. Like everything in VITALi it stays on your device, and it's informational, not medical advice.
Yes, both. VITALi is built with React Native, so it feels at home on iOS and Android alike.
Build healthier habits, one day at a time

Your whole health, in your pocket.

Download VITALi and put an AI coach behind every meal, workout and night of sleep — one calm score, advice that knows you, and a streak worth keeping.

Scan to download VITALi is a mobile app — open this page on your phone or scan to install.